Sascha Klysz 10:00 row
2,662
Meters
10:00.0
Time
1:52.6
Pace
188
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 124 |
May 02, 2026 12:59:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 188 | 23 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 21 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 23 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 24 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 27 |
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10min ski
app.erg.zone