Sascha Klysz 10:00 row
2,682
Meters
10:00.0
Time
1:51.8
Pace
191
Calories
155
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 121 |
May 06, 2026 18:40:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1146 | 191 | 22 | 155 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 21 | 145 |
| 4:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 21 | 150 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 21 | 156 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 24 | 159 |
| 10:00.0 | 552 | 1:48.6 | 273 | 1230 | 41 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min ski
app.erg.zone