Sascha Klysz 2x125m/1:00r row
250
Meters
0:42.6
Time
1:25.2
Pace
26
Calories
157
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 319 |
| Overall Time | 2:42.6 |
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2197 |
| Stroke Rate | 47 |
| Stroke Count | 34 |
| Drag Factor | 171 |
May 06, 2026 18:49:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.6 | 250 | 1:25.2 | 566 | 2197 | 47 | 157 |
| 0:21.4 | 125 | 1:25.6 | 558 | 2186 | 48 | 151 |
| 0:21.2 | 125 | 1:24.8 | 574 | 2207 | 48 | 165 |
| r69 |
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Workout Graph
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6x125
app.erg.zone