Sascha Klysz 1:00:00 row
14,425
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 116 |
May 10, 2026 18:46:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,425 | 2:04.7 | 180 | 918 | 918 | 18 | 136 |
| 7:30.0 | 1,816 | 2:03.8 | 184 | 928 | 116 | 18 | 135 |
| 15:00.0 | 1,802 | 2:04.8 | 180 | 912 | 114 | 18 | 134 |
| 22:30.0 | 1,753 | 2:08.3 | 166 | 888 | 111 | 18 | 133 |
| 30:00.0 | 1,804 | 2:04.7 | 180 | 920 | 115 | 18 | 134 |
| 37:30.0 | 1,810 | 2:04.3 | 182 | 920 | 115 | 18 | 136 |
| 45:00.0 | 1,807 | 2:04.5 | 181 | 920 | 115 | 18 | 136 |
| 52:30.0 | 1,801 | 2:04.9 | 179 | 912 | 114 | 18 | 136 |
| 1:00:00.0 | 1,831 | 2:02.8 | 189 | 944 | 118 | 18 | 144 |
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60min
app.erg.zone