Sascha Klysz 1:00:00 row
14,492
Meters
1:00:00.0
Time
2:04.2
Pace
926
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 116 |
May 11, 2026 18:42:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,492 | 2:04.2 | 183 | 926 | 926 | 18 | 138 |
| 7:30.0 | 1,782 | 2:06.2 | 174 | 896 | 112 | 18 | 134 |
| 15:00.0 | 1,802 | 2:04.8 | 180 | 912 | 114 | 18 | 138 |
| 22:30.0 | 1,814 | 2:04.0 | 183 | 928 | 116 | 18 | 138 |
| 30:00.0 | 1,812 | 2:04.1 | 183 | 928 | 116 | 18 | 139 |
| 37:30.0 | 1,818 | 2:03.7 | 185 | 928 | 116 | 18 | 138 |
| 45:00.0 | 1,819 | 2:03.6 | 185 | 936 | 117 | 18 | 139 |
| 52:30.0 | 1,819 | 2:03.6 | 185 | 936 | 117 | 18 | 141 |
| 1:00:00.0 | 1,827 | 2:03.1 | 187 | 944 | 118 | 18 | 143 |
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60min
app.erg.zone