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Sascha Klysz 30:00 SkiErg

7,505

Meters

30:00.0

Time

1:59.9

Pace

498

Calories

150

Heart Rate

Average Watts203
Calories Per Hour996
Stroke Rate42
Stroke Count1259
Drag Factor73

May 14, 2026 18:25:34

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,505 1:59.9 203 996 498 42 150
5:00.0 1,251 1:59.9 203 996 83 42 144
10:00.0 1,251 1:59.9 203 996 83 43 146
15:00.0 1,251 1:59.9 203 996 83 42 147
20:00.0 1,251 1:59.9 203 996 83 42 151
25:00.0 1,251 1:59.9 203 996 83 42 155
30:00.0 1,251 1:59.9 203 996 83 42 157

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