Sascha Klysz 1:00:00 row
14,587
Meters
1:00:00.0
Time
2:03.3
Pace
936
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 116 |
May 15, 2026 15:27:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,587 | 2:03.3 | 186 | 936 | 936 | 18 | 145 |
| 7:30.0 | 1,790 | 2:05.6 | 176 | 904 | 113 | 18 | 139 |
| 15:00.0 | 1,824 | 2:03.3 | 186 | 936 | 117 | 18 | 144 |
| 22:30.0 | 1,840 | 2:02.2 | 191 | 952 | 119 | 19 | 148 |
| 30:00.0 | 1,832 | 2:02.8 | 189 | 944 | 118 | 19 | 146 |
| 37:30.0 | 1,822 | 2:03.4 | 186 | 936 | 117 | 19 | 144 |
| 45:00.0 | 1,825 | 2:03.2 | 187 | 936 | 117 | 19 | 147 |
| 52:30.0 | 1,818 | 2:03.7 | 185 | 928 | 116 | 19 | 146 |
| 1:00:00.0 | 1,837 | 2:02.4 | 190 | 952 | 119 | 19 | 150 |
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60min
app.erg.zone