Sascha Klysz 10000m row
10,000
Meters
42:09.0
Time
2:06.4
Pace
626
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 733 |
| Drag Factor | 117 |
May 24, 2026 10:08:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.0 | 10,000 | 2:06.4 | 173 | 891 | 626 | 17 | 129 |
| 5:13.4 | 1,250 | 2:05.3 | 178 | 907 | 79 | 18 | 131 |
| 5:15.8 | 2,500 | 2:06.3 | 174 | 889 | 78 | 18 | 130 |
| 5:15.2 | 3,750 | 2:06.0 | 175 | 890 | 78 | 17 | 130 |
| 5:14.3 | 5,000 | 2:05.7 | 176 | 904 | 79 | 17 | 129 |
| 5:15.6 | 6,250 | 2:06.2 | 174 | 889 | 78 | 17 | 129 |
| 5:18.5 | 7,500 | 2:07.4 | 169 | 881 | 78 | 17 | 130 |
| 5:17.8 | 8,750 | 2:07.1 | 170 | 883 | 78 | 17 | 130 |
| 5:18.3 | 10,000 | 2:07.3 | 170 | 882 | 78 | 17 | 130 |
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10k
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