Sascha Klysz 30:17 SkiErg
7,533
Meters
30:17.3
Time
2:00.6
Pace
501
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 41 |
| Stroke Count | 1251 |
| Drag Factor | 76 |
May 24, 2026 17:46:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.3 | 7,533 | 2:00.6 | 199 | 992 | 501 | 41 | 144 |
| 7:30.0 | 1,876 | 1:59.9 | 203 | 1000 | 125 | 44 | 143 |
| 15:00.0 | 1,869 | 2:00.3 | 201 | 992 | 124 | 42 | 144 |
| 22:30.0 | 1,876 | 1:59.9 | 203 | 1000 | 125 | 41 | 144 |
| 30:00.0 | 1,866 | 2:00.5 | 200 | 992 | 124 | 40 | 146 |
| 30:17.3 | 47 | 3:04.0 | 56 | 624 | 3 | 14 | 139 |
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60min
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