Sascha Klysz 10000m row
10,000
Meters
41:26.5
Time
2:04.3
Pace
636
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 115 |
June 16, 2026 12:19:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.5 | 10,000 | 2:04.3 | 182 | 920 | 636 | 18 | 127 |
| 5:11.9 | 1,250 | 2:04.7 | 180 | 911 | 79 | 18 | 123 |
| 5:12.1 | 2,500 | 2:04.8 | 180 | 911 | 79 | 18 | 126 |
| 5:10.9 | 3,750 | 2:04.3 | 182 | 914 | 79 | 18 | 127 |
| 5:09.7 | 5,000 | 2:03.8 | 184 | 929 | 80 | 18 | 127 |
| 5:09.9 | 6,250 | 2:03.9 | 184 | 929 | 80 | 18 | 128 |
| 5:09.9 | 7,500 | 2:03.9 | 184 | 929 | 80 | 18 | 130 |
| 5:11.4 | 8,750 | 2:04.5 | 181 | 913 | 79 | 18 | 129 |
| 5:10.7 | 10,000 | 2:04.2 | 182 | 926 | 80 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone