Sascha Klysz 1:00:00 row
14,339
Meters
1:00:00.0
Time
2:05.5
Pace
905
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 110 |
June 23, 2026 12:40:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,339 | 2:05.5 | 177 | 905 | 905 | 18 | 133 |
| 7:30.0 | 1,806 | 2:04.5 | 181 | 920 | 115 | 18 | 134 |
| 15:00.0 | 1,782 | 2:06.2 | 174 | 896 | 112 | 18 | 132 |
| 22:30.0 | 1,786 | 2:05.9 | 175 | 896 | 112 | 18 | 131 |
| 30:00.0 | 1,786 | 2:05.9 | 175 | 896 | 112 | 18 | 132 |
| 37:30.0 | 1,790 | 2:05.6 | 176 | 904 | 113 | 18 | 133 |
| 45:00.0 | 1,791 | 2:05.6 | 177 | 904 | 113 | 18 | 135 |
| 52:30.0 | 1,796 | 2:05.2 | 178 | 912 | 114 | 18 | 134 |
| 1:00:00.0 | 1,802 | 2:04.8 | 180 | 912 | 114 | 18 | 134 |
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60min
app.erg.zone