Sascha Klysz 1:00:00 row
14,300
Meters
1:00:00.0
Time
2:05.8
Pace
901
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
June 26, 2026 10:50:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,300 | 2:05.8 | 175 | 901 | 901 | 18 | 131 |
| 7:30.0 | 1,807 | 2:04.5 | 181 | 920 | 115 | 18 | 131 |
| 15:00.0 | 1,794 | 2:05.4 | 177 | 904 | 113 | 18 | 130 |
| 22:30.0 | 1,796 | 2:05.2 | 178 | 912 | 114 | 18 | 131 |
| 30:00.0 | 1,785 | 2:06.0 | 175 | 896 | 112 | 18 | 131 |
| 37:30.0 | 1,780 | 2:06.4 | 173 | 896 | 112 | 18 | 131 |
| 45:00.0 | 1,788 | 2:05.8 | 176 | 904 | 113 | 18 | 130 |
| 52:30.0 | 1,770 | 2:07.1 | 170 | 880 | 110 | 18 | 132 |
| 1:00:00.0 | 1,781 | 2:06.3 | 174 | 896 | 112 | 18 | 132 |
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60min
app.erg.zone