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Sascha Klysz 30:00 SkiErg

7,640

Meters

30:00.0

Time

1:57.8

Pace

516

Calories

160

Heart Rate

Average Watts214
Calories Per Hour1032
Stroke Rate42
Stroke Count1282
Drag Factor79

July 30, 2026 19:02:52

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,640 1:57.8 214 1032 516 42 160
5:00.0 1,251 1:59.9 203 996 83 43 147
10:00.0 1,254 1:59.6 204 996 83 43 154
15:00.0 1,256 1:59.4 205 996 83 43 155
20:00.0 1,265 1:58.5 210 1020 85 43 161
25:00.0 1,280 1:57.1 217 1044 87 42 167
30:00.0 1,336 1:52.2 247 1140 95 43 180

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Workout Graph

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