Sascha Klysz 10000m SkiErg
10,000
Meters
38:27.9
Time
1:55.3
Pace
697
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 44 |
| Stroke Count | 1710 |
| Drag Factor | 73 |
August 03, 2026 19:01:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.9 | 10,000 | 1:55.3 | 228 | 1087 | 697 | 44 | 161 |
| 4:52.2 | 1,250 | 1:56.8 | 219 | 1059 | 86 | 44 | 155 |
| 4:51.7 | 2,500 | 1:56.6 | 220 | 1061 | 86 | 45 | 156 |
| 4:51.7 | 3,750 | 1:56.6 | 220 | 1061 | 86 | 45 | 157 |
| 4:51.5 | 5,000 | 1:56.6 | 221 | 1062 | 86 | 44 | 160 |
| 4:50.7 | 6,250 | 1:56.2 | 223 | 1065 | 86 | 45 | 161 |
| 4:49.9 | 7,500 | 1:55.9 | 224 | 1067 | 86 | 44 | 165 |
| 4:45.9 | 8,750 | 1:54.3 | 234 | 1108 | 88 | 44 | 168 |
| 4:34.4 | 10,000 | 1:49.7 | 265 | 1220 | 93 | 45 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone