Sascha Klysz 9:28 SkiErg
2,537
Meters
9:28.7
Time
1:52.0
Pace
184
Calories
159
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 46 |
| Stroke Count | 445 |
| Drag Factor | 75 |
August 07, 2026 18:58:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.7 | 2,537 | 1:52.0 | 249 | 1164 | 184 | 46 | 159 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 46 | 151 |
| 6:00.0 | 802 | 1:52.2 | 248 | 1160 | 58 | 48 | 159 |
| 9:00.0 | 822 | 1:49.4 | 267 | 1220 | 61 | 48 | 169 |
| 9:28.7 | 127 | 1:52.9 | 243 | 1254 | 10 | 39 | 166 |
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15min ski
app.erg.zone