Sascha Klysz 1:00:00 row
14,375
Meters
1:00:00.0
Time
2:05.2
Pace
910
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 107 |
August 09, 2026 18:06:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,375 | 2:05.2 | 178 | 910 | 910 | 17 | 131 |
| 7:30.0 | 1,811 | 2:04.2 | 183 | 928 | 116 | 18 | 131 |
| 15:00.0 | 1,820 | 2:03.6 | 185 | 936 | 117 | 17 | 131 |
| 22:30.0 | 1,810 | 2:04.3 | 182 | 920 | 115 | 17 | 131 |
| 30:00.0 | 1,799 | 2:05.0 | 179 | 912 | 114 | 17 | 132 |
| 37:30.0 | 1,786 | 2:05.9 | 175 | 896 | 112 | 17 | 131 |
| 45:00.0 | 1,775 | 2:06.7 | 172 | 888 | 111 | 17 | 130 |
| 52:30.0 | 1,778 | 2:06.5 | 173 | 888 | 111 | 17 | 133 |
| 1:00:00.0 | 1,796 | 2:05.2 | 178 | 912 | 114 | 17 | 133 |
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60min
app.erg.zone