Sascha Klysz 1:00:00 row
14,378
Meters
1:00:00.0
Time
2:05.1
Pace
909
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
August 25, 2026 11:59:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,378 | 2:05.1 | 178 | 909 | 909 | 18 | 131 |
| 7:30.0 | 1,809 | 2:04.3 | 182 | 920 | 115 | 18 | 127 |
| 15:00.0 | 1,786 | 2:05.9 | 175 | 896 | 112 | 18 | 128 |
| 22:30.0 | 1,799 | 2:05.0 | 179 | 912 | 114 | 18 | 132 |
| 30:00.0 | 1,798 | 2:05.1 | 179 | 912 | 114 | 18 | 131 |
| 37:30.0 | 1,801 | 2:04.9 | 179 | 912 | 114 | 18 | 134 |
| 45:00.0 | 1,799 | 2:05.0 | 179 | 912 | 114 | 18 | 134 |
| 52:30.0 | 1,793 | 2:05.4 | 177 | 904 | 113 | 18 | 133 |
| 1:00:00.0 | 1,795 | 2:05.3 | 178 | 904 | 113 | 18 | 135 |
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60min
app.erg.zone