Sascha Klysz 10:00 SkiErg
2,619
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 43 |
| Stroke Count | 438 |
| Drag Factor | 79 |
August 29, 2026 10:04:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1086 | 181 | 43 | 155 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 42 | 140 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 43 | 149 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 44 | 157 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 45 | 162 |
| 10:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 45 | 168 |
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10min ski
app.erg.zone