Sascha Klysz 6:03 row
1,562
Meters
6:03.1
Time
1:56.2
Pace
108
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 116 |
September 27, 2026 17:14:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.1 | 1,562 | 1:56.2 | 223 | 1070 | 108 | 19 | 147 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 20 | 138 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 20 | 148 |
| 6:00.0 | 495 | 2:01.2 | 197 | 1020 | 34 | 19 | 155 |
| 6:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 0 | 148 |
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10min ski
app.erg.zone