Sascha Klysz 5:16 SkiErg
1,364
Meters
5:16.9
Time
1:56.1
Pace
96
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 39 |
| Stroke Count | 210 |
| Drag Factor | 90 |
October 02, 2026 18:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.9 | 1,364 | 1:56.1 | 223 | 1090 | 96 | 39 | 151 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 41 | 154 |
| 5:16.9 | 54 | 2:36.4 | 91 | 852 | 4 | 18 | 148 |
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Workout Graph
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