Sascha Klysz 3x2000m/4:00r SkiErg
6,000
Meters
21:37.5
Time
1:48.1
Pace
455
Calories
171
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 29:37.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 44 |
| Stroke Count | 976 |
| Drag Factor | 82 |
October 10, 2026 15:00:25
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 6,000 | 1:48.1 | 277 | 1262 | 44 | 171 |
| 7:01.9 | 2,000 | 1:45.4 | 298 | 1322 | 49 | 169 |
| 7:26.6 | 2,000 | 1:51.6 | 251 | 1193 | 43 | 171 |
| 7:09.0 | 2,000 | 1:47.2 | 284 | 1275 | 43 | 174 |
| r146 |
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Workout Graph
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Oct 2026 - Fitness Really Matters over 2000m - CTC Members
app.erg.zone/w/_b6H8nS0Quu9vewqKN6ZyQ