Sascha Klysz 1000m SkiErg
1,000
Meters
3:35.9
Time
1:47.9
Pace
73
Calories
152
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 45 |
| Stroke Count | 163 |
| Drag Factor | 82 |
October 17, 2026 14:26:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1217 | 73 | 45 | 152 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 44 | 136 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 45 | 150 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1250 | 15 | 44 | 155 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 45 | 160 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1304 | 15 | 48 | 163 |
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