Sascha Klysz 1:00:00 row
14,417
Meters
1:00:00.0
Time
2:04.8
Pace
915
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 126 |
October 18, 2026 11:07:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,417 | 2:04.8 | 180 | 915 | 915 | 18 | 136 |
| 7:30.0 | 1,801 | 2:04.9 | 179 | 912 | 114 | 18 | 131 |
| 15:00.0 | 1,790 | 2:05.6 | 176 | 904 | 113 | 18 | 134 |
| 22:30.0 | 1,812 | 2:04.1 | 183 | 928 | 116 | 18 | 137 |
| 30:00.0 | 1,798 | 2:05.1 | 179 | 912 | 114 | 18 | 136 |
| 37:30.0 | 1,793 | 2:05.4 | 177 | 904 | 113 | 18 | 135 |
| 45:00.0 | 1,803 | 2:04.7 | 180 | 912 | 114 | 18 | 137 |
| 52:30.0 | 1,802 | 2:04.8 | 180 | 912 | 114 | 18 | 139 |
| 1:00:00.0 | 1,819 | 2:03.6 | 185 | 936 | 117 | 19 | 141 |
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60min
app.erg.zone