Sascha Klysz 1:00:00 SkiErg
15,000
Meters
1:00:00.0
Time
2:00.0
Pace
1000
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 41 |
| Stroke Count | 2511 |
| Drag Factor | 86 |
October 22, 2026 12:39:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000 | 2:00.0 | 203 | 1000 | 1000 | 41 | 153 |
| 7:30.0 | 1,875 | 2:00.0 | 203 | 1000 | 125 | 41 | 147 |
| 15:00.0 | 1,875 | 2:00.0 | 203 | 1000 | 125 | 42 | 152 |
| 22:30.0 | 1,875 | 2:00.0 | 203 | 1000 | 125 | 42 | 153 |
| 30:00.0 | 1,875 | 2:00.0 | 203 | 1000 | 125 | 42 | 155 |
| 37:30.0 | 1,875 | 2:00.0 | 203 | 1000 | 125 | 42 | 155 |
| 45:00.0 | 1,875 | 2:00.0 | 203 | 1000 | 125 | 41 | 155 |
| 52:30.0 | 1,875 | 2:00.0 | 203 | 1000 | 125 | 42 | 157 |
| 1:00:00.0 | 1,874 | 2:00.0 | 202 | 1000 | 125 | 43 | 156 |
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60min
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