Sascha Klysz 1:00:00 row
14,802
Meters
1:00:00.0
Time
2:01.6
Pace
967
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
October 25, 2026 11:14:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,802 | 2:01.6 | 195 | 967 | 967 | 20 | 143 |
| 7:30.0 | 1,836 | 2:02.5 | 190 | 952 | 119 | 20 | 135 |
| 15:00.0 | 1,825 | 2:03.2 | 187 | 936 | 117 | 20 | 139 |
| 22:30.0 | 1,839 | 2:02.3 | 191 | 952 | 119 | 20 | 142 |
| 30:00.0 | 1,857 | 2:01.1 | 197 | 976 | 122 | 20 | 144 |
| 37:30.0 | 1,850 | 2:01.6 | 195 | 968 | 121 | 20 | 144 |
| 45:00.0 | 1,851 | 2:01.5 | 195 | 968 | 121 | 20 | 142 |
| 52:30.0 | 1,858 | 2:01.0 | 197 | 976 | 122 | 20 | 146 |
| 1:00:00.0 | 1,887 | 1:59.2 | 206 | 1008 | 126 | 20 | 154 |
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60min
app.erg.zone