Sascha Klysz 1000m row
1,000m
Meters
3:28.7
Time
1:44.3
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 122 |
January 17, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 33 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 34 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 31 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 33 |
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warmup with higher presure