Sascha Klysz 10000m row
10,000
Meters
38:48.8
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 131 |
January 23, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.8 | 10,000 | 1:56.4 | 222 | 1062 | 686 | 20 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 130 | 21 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1049 | 136 | 20 |
| 7:42.8 | 6,000 | 1:55.7 | 226 | 1077 | 138 | 21 |
| 7:40.5 | 8,000 | 1:55.1 | 229 | 1089 | 139 | 21 |
| 7:29.3 | 10,000 | 1:52.3 | 247 | 1149 | 143 | 21 |
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Workout Graph
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started at lower pressure and increased stroke pressure during the 10k.