Sascha Klysz 10000m row
10,000m
Meters
37:47.8
Time
1:53.3
Pace
707
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 24 |
Stroke Count | 916 |
Drag Factor | 130 |
January 26, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:47.8 | 10,000m | 1:53.3 | 240 | 1126 | 24 |
7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 20 |
7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 22 |
7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 25 |
7:30.4 | 8,000m | 1:52.6 | 245 | 1143 | 26 |
7:20.8 | 10,000m | 1:50.2 | 262 | 1200 | 28 |
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Workout Graph
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aimed for sub 38 - destroyed!