Sascha Klysz 21097m row
21,097m
Meters
1:21:59.0
Time
1:56.5
Pace
1447
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 1677 |
| Drag Factor | 128 |
January 29, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:59.0 | 21,097m | 1:56.5 | 221 | 1060 | 20 |
| 16:48.4 | 4,300m | 1:57.2 | 217 | 1047 | 21 |
| 16:47.5 | 8,600m | 1:57.1 | 218 | 1049 | 20 |
| 16:45.7 | 12,900m | 1:56.9 | 219 | 1053 | 20 |
| 16:44.9 | 17,200m | 1:56.8 | 219 | 1055 | 20 |
| 14:52.5 | 21,097m | 1:54.5 | 233 | 1102 | 22 |
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Workout Graph
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first HM ever - tried to stay below 1:22:00 yeah :D