Sascha Klysz 500m row
500m
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
160
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 132 |
February 08, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 34 | 160 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 137 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 | 160 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 | 166 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 35 | 169 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 34 | 170 |
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Workout Graph
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first 500m, after 30min steady at 2min/500