Sascha Klysz 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 132 |
February 08, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 20 | 150 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 | 147 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 | 152 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 | 148 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | 150 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 153 |
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Workout Graph
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steady pace 2min/500