Sascha Klysz 18:12 row
4,042m
Meters
18:12.0
Time
2:15.0
Pace
239
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
February 17, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.0 | 4,042m | 2:15.0 | 142 | 788 | 19 | 129 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 | 125 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 | 131 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 18 | 132 |
| 18:12.0 | 13m | 7:41.5 | 4 | 312 | 0 | 133 |
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first short row since covid positive, really slow going to check body reaction.