Sascha Klysz 18:12 row

4,042m

Meters

18:12.0

Time

2:15.0

Pace

239

Calories

129

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate19
Stroke Count458

February 17, 2022 13:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

first short row since covid positive, really slow going to check body reaction.

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.0 4,042m 2:15.0 142 788 19 129
6:00.0 1,356m 2:12.7 150 814 21 125
12:00.0 1,330m 2:15.3 141 785 19 131
18:00.0 1,344m 2:13.9 146 801 18 132
18:12.0 13m 7:41.5 4 312 0 133

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Workout Graph

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