Sascha Klysz 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 133 |
February 26, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 19 | 164 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 | 156 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 | 161 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 | 164 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | 167 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 176 |
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Workout Graph
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