Sascha Klysz 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 129 |
March 30, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 19 | 162 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 164 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 | 169 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 | 158 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 | 161 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | 158 |
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Workout Graph
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