Sascha Klysz 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 131 |
April 02, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 19 | 152 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 | 149 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 | 149 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 151 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 153 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 158 |
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Workout Graph
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30min for some medium light meters