Sascha Klysz 1:00:00 row
13,666m
Meters
1:00:00.0
Time
2:11.7
Pace
823
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 128 |
April 06, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,666m | 2:11.7 | 153 | 827 | 16 | 147 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 17 | 142 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 16 | 146 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 16 | 144 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 16 | 146 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 16 | 149 |
| 36:00.0 | 1,365m | 2:11.8 | 153 | 825 | 16 | 149 |
| 42:00.0 | 1,357m | 2:12.6 | 150 | 816 | 16 | 147 |
| 48:00.0 | 1,371m | 2:11.2 | 155 | 832 | 16 | 149 |
| 54:00.0 | 1,367m | 2:11.6 | 153 | 827 | 16 | 150 |
| 1:00:00.0 | 1,378m | 2:10.6 | 157 | 840 | 16 | 154 |
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Workout Graph
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SS at low pace and rate