Sascha Klysz 1:00:00 row
13,670m
Meters
1:00:00.0
Time
2:11.6
Pace
822
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 131 |
April 10, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,670m | 2:11.6 | 153 | 827 | 18 | 140 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 134 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 18 | 139 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 18 | 137 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 | 137 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 138 |
| 36:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 | 143 |
| 42:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 | 142 |
| 48:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 | 142 |
| 54:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 | 144 |
| 1:00:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 | 149 |
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Workout Graph
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easy SS target pace 2:12