Sascha Klysz 2000m row
2,000m
Meters
7:46.1
Time
1:56.5
Pace
135
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 130 |
April 12, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 27 | 156 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 | 143 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 26 | 154 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 29 | 161 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 31 | 168 |
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Workout Graph
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warmup with rate increase