Sascha Klysz 1:00:00 row
13,720m
Meters
1:00:00.0
Time
2:11.1
Pace
828
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
April 18, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,720m | 2:11.1 | 155 | 833 | 20 | 134 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 127 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 129 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 135 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 136 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 140 |
| 36:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 138 |
| 42:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 133 |
| 48:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 135 |
| 54:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 136 |
| 1:00:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 136 |
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Workout Graph
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SS at 2:12 ish pace r20