Sascha Klysz 1:00:00 row

14,425m

Meters

1:00:00.0

Time

2:04.7

Pace

917

Calories

146

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count1200
Drag Factor130

May 04, 2022 13:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Started as SS, then felt good and ramped pace up

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,425m 2:04.7 180 919 20 146
10:00.0 2,325m 2:09.0 163 860 20 141
20:00.0 2,377m 2:06.2 174 899 20 142
30:00.0 2,377m 2:06.2 174 899 20 143
40:00.0 2,408m 2:04.5 181 922 20 145
50:00.0 2,420m 2:03.9 184 932 20 150
1:00:00.0 2,519m 1:59.0 207 1013 20 160

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Workout Graph

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