Sascha Klysz 1:00:00 row
15,057m
Meters
1:00:00.0
Time
1:59.5
Pace
1003
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 129 |
May 10, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,057m | 1:59.5 | 205 | 1005 | 20 | 157 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 | 146 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 | 150 |
| 30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 20 | 153 |
| 40:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 20 | 159 |
| 50:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 20 | 162 |
| 1:00:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 20 | 172 |
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Workout Graph
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started as steady state, but very soon tried to sit on 2:00/500 pace