Sascha Klysz 30:19 row
7,980m
Meters
30:19.6
Time
1:54.0
Pace
565
Calories
166
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
July 06, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 7,980m | 1:54.0 | 236 | 1112 | 25 | 166 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | 149 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 26 | 163 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 26 | 168 |
| 24:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 26 | 172 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 | 182 |
| 30:19.0 | 16m | 9:53.7 | 2 | 305 | 0 | 182 |
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