Sascha Klysz 5000m row
5,000
Meters
18:13.3
Time
1:49.3
Pace
368
Calories
175
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 33 |
| Stroke Count | 601 |
| Drag Factor | 128 |
July 18, 2022 12:46:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:13.3 | 5,000 | 1:49.3 | 268 | 1221 | 368 | 33 | 175 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 73 | 33 | 169 |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1206 | 73 | 33 | 173 |
| 3:39.4 | 3,000 | 1:49.7 | 265 | 1212 | 73 | 33 | 176 |
| 3:38.7 | 4,000 | 1:49.3 | 268 | 1221 | 74 | 33 | 178 |
| 3:36.1 | 5,000 | 1:48.0 | 277 | 1254 | 75 | 33 | 181 |
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Workout Graph
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