Sascha Klysz 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 125 |
July 25, 2022 14:01:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 22 | 146 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 | 131 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 | 147 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 149 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 | 152 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 | 155 |
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Workout Graph
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