Sascha Klysz 5000m row
5,000m
Meters
21:40.1
Time
2:10.0
Pace
303
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 127 |
August 01, 2022 13:38:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 20 | 140 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 21 | 138 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 20 | 141 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 20 | 141 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 20 | 141 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 19 | 141 |
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Workout Graph
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