Sascha Klysz 40:04 row
9,571m
Meters
40:04.0
Time
2:05.5
Pace
602
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 0 |
August 21, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 9,571m | 2:05.5 | 177 | 908 | 20 | 131 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 119 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 126 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 130 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 132 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 134 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 137 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 135 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 142 |
| 40:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 141 |
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Workout Graph
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