Sascha Klysz 40:04 row
9,826
Meters
40:04.2
Time
2:02.3
Pace
635
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 126 |
August 22, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 9,826 | 2:02.3 | 191 | 957 | 19 | 141 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 130 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 138 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 140 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 143 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 142 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 143 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 144 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 146 |
| 40:04.1 | 14 | 2:26.4 | 111 | 683 | 14 | 146 |
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Workout Graph
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