Sascha Klysz 40:03 row
9,806m
Meters
40:03.1
Time
2:02.5
Pace
633
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 127 |
August 24, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.1 | 9,806m | 2:02.5 | 190 | 954 | 20 | 141 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 133 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 141 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 139 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 140 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 142 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 144 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 143 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 147 |
| 40:03.0 | 12m | 2:05.0 | 179 | 916 | 19 | 147 |
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Workout Graph
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