Sascha Klysz 40:03 row
9,972m
Meters
40:03.2
Time
2:00.4
Pace
657
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 0 |
September 01, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 9,972m | 2:00.4 | 200 | 988 | 19 | 145 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 134 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 140 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 144 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 144 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 148 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 151 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 153 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 153 |
| 40:03.1 | 10m | 2:35.0 | 94 | 623 | 0 | 153 |
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Workout Graph
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