Sascha Klysz 6x1000m/2:30r row
6,000m
Meters
21:24.9
Time
1:47.0
Pace
452
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,216m |
| Overall Time | 36:24.9 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 127 |
September 05, 2022 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 6,000m | 1:47.0 | 285 | 1281 | 32 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 32 | |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 33 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 32 | |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 33 | |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 33 | |
| 3:31.1 | 1,000m | 1:45.5 | 298 | 1324 | 32 | |
| r216m |
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Workout Graph
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